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Holistic wellness, spiritual growth, healing, and conscious living, from the Creations community of writers, teachers, and practitioners.

Inspiration

How to Nourish Others and Be Nourished in Return

by Brenda Shoshanna, New York City

As a caretaker, it's very easy to get overwhelmed. It’s so important to understand how to nourish a person and also be nourished in return.

Personal Growth

The Importance of Stillness and Meditation for Personal Growth

by Jackie B. Grice, Virginia

At its essence, meditation is a mindful practice that fosters a connection to something greater, broader, and deeper than our individual selves.

Women's Wellness

Everybody Mothers: Reclaiming Motherhood as a Creative Force

by Dr. Gertrude Lyons

Mothering is one of the oldest and most sacred practices known to humankind — yet it has too often been reduced to biology, defined only as the act of bearing

Creativity

The Art of Ekphrasis: Writing Poetry Inspired by Visual Art

by Creations Community

In the quiet spaces between brushstrokes and shadows, where colors breathe emotion and composition tells a silent story, there exists a bridge—one

Holistic Health

Beyond the Mat: How Yoga Heals the Body and Mind

by Creations Community

Embracing Imperfection in a Perfection-Obsessed World Yoga, once seen as a specialized practice reserved for spiritual enthusiasts, has surged

Holistic Health

Sip Your Way to Serenity: The Ultimate Guide to Herbal Teas for Relaxation and Wellness

by Creations Community

In today's fast-paced, always-connected world, finding a quiet moment of calm can feel like a rare luxury.

Personal Growth

The Beauty of Imperfection: Why Your Flaws Are Your Strengths

by Creations Community

Embracing Imperfection in a Perfection-Obsessed World In a world that constantly pushes the idea of perfection—flawless skin, perfect bodies, unattainable

Spirituality

DISARMED by PEACE

by Alan Cohen, Hawaii

Paramahansa Yogananda suggested that it is helpful to think of the world as a big mental institution.

Creativity

Bringing the Wonder of Veil Paintings into Your Space

by Creations Community

Art has the power to inspire, uplift, and transform any environment.

Creativity

10 Unexpected Ways to Reignite Your Creative Flame

by Creations Community

Creativity is like a flame—it can burn bright and warm, fueling your passion and lighting up your ideas.

Spirituality

Poetry as Prayer: Connecting to the Divine Through Verse

by Creations Community

In the quiet moments of life, when the world slows down and the noise fades, many of us turn inward.

Holistic Health

The Gut-Spirit Connection: How Digestive Health Impacts Emotional Well-Being

by Creations Community

Did you know that 90% of serotonin, the "happy hormone," is produced in your gut?

Spirituality

Signs the Universe Is Guiding You and How to Tune In

by Creations Community

Life is full of moments that feel too coincidental to be random—repeated numbers, meaningful encounters, unexpected opportunities, or a gut feeling leading

Mindfulness & Meditation

A Review of the Top 5 Meditation Apps: Which One is Right for You?

by Creations Community

In today’s fast-paced world, meditation apps have become essential tools for cultivating mindfulness and reducing stress.

Mindfulness & Meditation

Grounding Techniques: Meditations to Connect with the Earth’s Energy

by Creations Community

In our fast-paced, technology-driven world, it’s easy to feel disconnected—from nature, from ourselves, and from the present moment.

Personal Growth

Healing Words: Poetry as a Path to Self-Discovery and Growth

by Creations Community

Words have the power to heal, transform, and guide us toward deeper self-awareness.

Personal Growth

Reframing Failure: Turning Setbacks into Stepping Stones

by Creations Community

Failure is often seen as something to avoid—a sign of weakness, defeat, or personal shortcomings.

Reviews

Men Struggle to Form Meaningful Connections

by Dr. Carlyle Snider Naylor

The abrupt text message, "Jon died," shattered my day. Sent by my close friend's mother, the message revealed a fatal heart attack as the culprit.

Reviews

3 Things That Changed My Self-View and Where I Fit in the World

by Sean McMann

If you are anything like me, I’m betting there are two of you. I’m not talking about your elusive doppelgänger.

Personal Growth

Crystals and Their Power: A Guide to Healing, Energy, and Transformation

by Creations Community

For centuries, crystals have been revered for their beauty, energetic properties, and healing potential.

Relationships

Keeping Our Appointment With Love—If It's Real Love, It Cannot Harm

by Brenda Shoshanna, New York City

We all want love, are hungry for closeness, understanding, the chance to be accepted just as we are.

Holistic Health

Mindful AI: Harmonizing Technology with Holistic Living and Meditation

by Creations Community

In an era where artificial intelligence (AI) drives innovation and automation, it may seem counterintuitive to pair this fast-paced technology with the calm

Reviews

Start with Values: How to Build a Life with Meaning and Purpose

by Bradely Hook

In a world filled with distractions and disorder, identifying and aligning with our core values is more critical than ever.

Relationships

The Vows We Break

by Dr. Talal H. Alsaleem

Many struggle to accept that infidelity is a conscious choice the unfaithful makes to meet a need.

Reviews

Hoodwinked: How Marketers Use the Same Tactics as Cults

by Dr. Mara Einstein, PhD

What makes the cult marketing vortex so attractive to otherwise smart people, and how does online manipulation render us victim to the dangerous whims

Reviews

Quotes for all Seasons

by Jackie Corley

Quotes For All Seasons is an inspirational and delightful compilation of over 150 quotes celebrating the beauty and essence of the four seasons: spring

Reviews

SATI CBD Soda: Organic Beverage

by Jackie Corley

Sati Soda is a deliciously pure ready-to-drink soda, made with organic ingredients, and free of the chemicals, artificial sweeteners and additives normally

Reviews

Thinking Your Way Through Watercolors: Thoughts to Inspire You to be Fearless in Your Art

by Creations Community

Everyone who has picked up Creations Magazine since its inception 38 years ago, is familiar with Jan Guarino’s work.

Mindfulness & Meditation

Mindfulness in Relationships

by Dalia Wallach, New York City

Have you ever had a conversation with someone you love that turned into an argument and winded up spiraling into a screaming match?

Creativity

Breaking Through in the Quest for Self-Understanding

by Toni Bergins

The most difficult and worthy journey is the quest for self-knowledge and self-compassion.

Holistic Health

Don’t Get Scared. I’m OK

by Jimmy Kilimitzoglou, DDS

There was an accident … God has plans for me. I trust in Him but He trusts in me. Monday night was a profound experience.

Emotional Wellness

Five Human Feelings that Affect Our Pet’s Behavior

by Joan Ranquet

A friend of mine called the other day from Los Angeles and said she wanted to set up a phone consultation for her dog. I said, “You don’t need to”.

Inspiration

How to Free Your Joy

by Lisa McCourt

Every one of us has an aspect of us that is peaceful, loving, compassionate toward self and others, and joyful.

Personal Growth

The Steep Price of Living with Imposter Syndrome

by Coline Monsarrat

Imposter syndrome is rampant. It’s estimated that up to 70 percent of us have been caught in the snare of imposter syndrome .

Personal Growth

The Art of Letting Go: Releasing What No Longer Serves You for a Lighter Year Ahead

by Creations Community

As we step into a new year, the desire to create a fresh start often comes to the forefront.

Poetry

Beauty in Every Moment

by Curtis E. Spence

Amidst life's hustle and bustle, don't forget to see, The hidden gems around you, where beauty can be.

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