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Perception and Intention Create Reality

As we look ahead, we see that even the fields of mathematics and physics will be transformed by the inclusion of consciousness.

Perception and Intention Create Reality
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Yoga on Monday, Tai Chi on Wednesday: Long Island's Outdoor Season
Events

Yoga on Monday, Tai Chi on Wednesday: Long Island's Outdoor Season

by Creations Magazine

Weekly yoga and tai chi run in the gardens at Old Westbury into late October. What the research says about taking a practice outside, and how to go.

Make It Badly: The Case for Being an Amateur
Creativity

Make It Badly: The Case for Being an Amateur

by Creations Magazine

You do not have to be good at it. What the evidence on the arts and health suggests about painting, singing and writing purely for the pleasure of doing them.

Grief Has No Timetable: What the Five Stages Got Wrong
Emotional Wellness

Grief Has No Timetable: What the Five Stages Got Wrong

by Creations Magazine

The five stages were written about dying patients, not the bereaved. What the research shows about how grief actually moves, and what genuinely helps.

Finding the Night Sky Again on Long Island
Nature

Finding the Night Sky Again on Long Island

by Creations Magazine

Nearly eighty percent of North Americans cannot see the Milky Way from where they live. On Long Island it is still there, if you go east and know how to look.

The Third Place: Why You Need Somewhere That Is Not Home or Work
Inspiration

The Third Place: Why You Need Somewhere That Is Not Home or Work

by Creations Magazine

A sociologist named the places that are neither home nor work, and explained why a community without them comes apart. Long Island kept more than most.

What Touch Does: The Quiet Biology of Being Held
Healing

What Touch Does: The Quiet Biology of Being Held

by Creations Magazine

Human skin carries a nerve fibre that appears to exist mainly to register affection. Here is what the research on touch supports, and what it does not.

The Friendship Recession: Why Men Lose Touch, and How to Find the Way Back
Men's Wellness

The Friendship Recession: Why Men Lose Touch, and How to Find the Way Back

by Creations Magazine

The share of American men with no close friends has risen fivefold since 1990. The reasons are more structural than personal, and so are the remedies.

Lifting After Forty: The Case for Strength Training in Midlife
Women's Wellness

Lifting After Forty: The Case for Strength Training in Midlife

by Creations Magazine

The years around menopause bring measurable changes to muscle and bone. Resistance training is one of the few things shown to push back. Here is what the evidence supports.

Eating Closer to Home: Long Island's Late-Summer Table
Conscious Living

Eating Closer to Home: Long Island's Late-Summer Table

by Creations Magazine

For a few weeks in late summer, Long Island grows more than it can sell. Here is how to eat with that rhythm, and what it asks of the cook.

What the Jaw Carries: Clenching, Grinding and the Muscle Nobody Talks About
Holistic Health

What the Jaw Carries: Clenching, Grinding and the Muscle Nobody Talks About

by Creations Magazine

The masseter is the strongest muscle in the body for its size, and it works all night. Why clenching shows up on your teeth first, and what to ask your dentist.

The After-Dinner Walk: A Small Habit With an Outsized Return
Holistic Health

The After-Dinner Walk: A Small Habit With an Outsized Return

by Creations Magazine

Ten unhurried minutes after a meal turns out to be one of the better-supported everyday habits in the research. Here is what happens, and why timing matters.

Write It Down: What Putting Feelings on Paper Actually Does
Personal Growth

Write It Down: What Putting Feelings on Paper Actually Does

by Creations Magazine

Four days, fifteen minutes, one difficult subject. Expressive writing is among the most studied self-help practices there is. Here is what it does and how to try it.

The Sabbath Instinct: Why Rest Is a Practice, Not a Reward
Spirituality

The Sabbath Instinct: Why Rest Is a Practice, Not a Reward

by Creations Magazine

Nearly every wisdom tradition sets aside protected time for rest. Here is why that instinct endures, and how to build a modern version of it.

Breathing on Purpose: The Science of the Slow Exhale
Mindfulness & Meditation

Breathing on Purpose: The Science of the Slow Exhale

by Creations Magazine

Breath is the one automatic function you can take the controls of. Here is what slow, deliberate breathing does to the nervous system, and how to practice it.

The Repair Is the Relationship
Relationships

The Repair Is the Relationship

by Creations Magazine

Every close relationship comes apart in small ways, constantly. Decades of research suggest it is not the rupture that predicts the outcome, but what happens next.

Why Your Best Ideas Arrive in the Shower
Creativity

Why Your Best Ideas Arrive in the Shower

by Creations Magazine

Insight rarely arrives at the desk. Here is what neuroscience says about why stepping away works, and how to build that fallow time back into an ordinary day.

Forest Bathing: The Quiet Medicine of Shinrin-yoku
Nature

Forest Bathing: The Quiet Medicine of Shinrin-yoku

by Creations Magazine

Shinrin-yoku, or forest bathing, is the gentle practice of soaking in the atmosphere of the woods. Here is what the science says and how to begin.

The Science of Gratitude: How Thankfulness Reshapes the Brain
Emotional Wellness

The Science of Gratitude: How Thankfulness Reshapes the Brain

by Creations Magazine

Gratitude is more than good manners. A growing body of research shows that a regular thankfulness practice can measurably shift mood, sleep, and resilience.

Understanding Your Dosha: A Gentle Introduction to Ayurveda
Holistic Health

Understanding Your Dosha: A Gentle Introduction to Ayurveda

by Creations Magazine

Ayurveda, India's five-thousand-year-old system of natural medicine, sorts our tendencies into three doshas. Here is a beginner's guide to vata, pitta, and kapha.

Back to School, Back to Self
Personal Growth

Back to School, Back to Self

by Domenick

As Summer begins to fade, the world shifts into a new rhythm.

Our Differences Are Necessary
Spirituality

Our Differences Are Necessary

by Ann Albers and The Angels, Phoenix, AZ

Let us begin our journey today with a little tale of two sparks. Both were imagined by the Source. Both were unique, beautiful, and precious.

"Fine" Is Not a Feeling. It's a Sentence.
Women's Wellness

"Fine" Is Not a Feeling. It's a Sentence.

by Áine Rock

Someone asks how you're doing and the word is out before you've taken a breath or a beat. Fine.

The Vitality Secret That Medicine Hasn't Told You: Your Emotional State Is Your Health
Emotional Wellness

The Vitality Secret That Medicine Hasn't Told You: Your Emotional State Is Your Health

by Dr. Colette D. Sinclair, Ph.D.

We live in an era of unprecedented access to health information.

Lessons
Poetry

Lessons

by David Frieman, Huntington Station, NY

lessons might be quick lessons might be difficult lessons help us grow

The Sunflowers
Poetry

The Sunflowers

by Kira Velella, Long Beach, NY

The heavy-headed sunflowers loom monstrous above the yard, harbingers of summer's end. A poem on ripeness, decline and the turning of the season.

Signs
Poetry

Signs

by Paul Stone, Huntington, NY

Price of wisdom ’bove your brow appear A sign of knowledge and of years We lose, we gain, with each new season All things that are are for a reason If we look

Silent Dignity
Poetry

Silent Dignity

by Fred Byrnes, Huntington Station, NY

Anyone could tell how much he enjoyed eating in the diner Every night in a booth by himself but he never seemed alone He was an elderly African-American

Reset
Poetry

Reset

by Rhonda Weiss, Leeds, NY

It can only be what it is No matter how many times you fixate No matter how many times you obsess What should have happened Didn’t It can only be what

Life is Sweet
Poetry

Life is Sweet

by Eva Julietta, Staten Island, NY

Life is sweet Life is grand With a cappuccino In your hand And many roses, too Of course

The Trauma Deception
Personal Growth

The Trauma Deception

by RJ Spina

Your struggle with trauma is simply because trauma is not what you think it is.

A New Path for Conscious Entrepreneurs: How to Do Meaningful Work Without Losing Your Soul
Conscious Living

A New Path for Conscious Entrepreneurs: How to Do Meaningful Work Without Losing Your Soul

by Jeanna Valenti

There is a conversation quietly unfolding throughout the health, wellbeing and consciousness industry that few people are having openly.

Awakening the Pineal Gland: Cellular Rejuvenation through Light and Sound
Reviews

Awakening the Pineal Gland: Cellular Rejuvenation through Light and Sound

by Creations Magazine

Ophthalmologist and neuroscientist Roberto Pinelli on using light, sound and nutraceuticals to activate the pineal gland for clarity, rejuvenation and longevity.

Your Angelic Ancestry: Discover Your Archangelic Name, Heritage, and Higher Power
Reviews

Your Angelic Ancestry: Discover Your Archangelic Name, Heritage, and Higher Power

by Creations Magazine

Angel expert Alisha Das offers what she calls Ancestry.com for the Angelic Realm: a guide to your Archangelic name, heritage and higher purpose.

How to Meditate Without Even Trying
Reviews

How to Meditate Without Even Trying

by Creations Magazine

Peter Russell on the insight that took him decades of practice to reach: the harder we try to meditate, the more we get in our own way. A review.

Biofreeze Menthol Pain Relieving Gel
Reviews

Biofreeze Menthol Pain Relieving Gel

by Creations Magazine

A fast-acting, long-lasting menthol gel for sore muscles, simple backaches, arthritis, strains and sprains, in gel, roll-on, spray, cream and patch form.

The Things We Don't Do
Inspiration

The Things We Don't Do

by Joanne LaCurrubba Steenberg, Penobscot, ME

Have you heard of Dr. Leo Buscaglia? He was an author, motivational speaker and professor who dedicated his career to exploring the depths of human...

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