by John E. Lewis, PhD, Miami, FL

As we celebrate National Nutrition Month, many of us find ourselves in a position similar to the New Year’s resolution adopter. These arbitrary milestones often serve as a starting point for those who need more than just a behavioral reset—they need a wholesale reorientation of how they view their health.

 by Dr. Lori Whatley

Learn how to make and maintain meaningful friendships with Dr. Lori Whatley. Discover practical tips to overcome social challenges, deepen connections, and grow authentic relationships both online and in person.

by Shana Heatley, Northport, NY

Explore the transformative power of meditation and hypnosis with Shana Heatley. Learn practical techniques to quiet the mind, release stress, and access deeper calm for greater clarity, balance, and well-being.

by Brenda Shoshanna, New York City

Discover how your perception shapes relationships with insights from Brenda Shoshanna, Ph.D. Learn to see the best in others, reduce self-centered thinking, and foster growth, kindness, and meaningful connections in everyday life.

 by Brenda Shoshanna, PhD, New York City

Fear confuses our mind, undermines our confidence and prevents us from making choices that would be healthy for all. But the true pain does not come because someone has rejected us. It is because we constantly reject ourselves.

by Joyce and Barry Vissell, Aptos, CA

Discover how living your soul’s purpose transforms intimacy, communication, and love. Joyce and Barry Vissell share insights on relationships and fulfillment.

by Creations Magazine

In this episode, hosts Domenick and Neil invite special guest Ann Albers to the table for an in-depth conversation. Together, they explore how sharing our stories and collective wisdom helps us navigate the complexities of today’s world with a sense of perspective, heart, and clarity.

by Diane Lundegaard

Had Lori not been engulfed by the often-ambiguous nature of texting, as well as her own insecurities and taken notice instead of the seed stalks that cradled the sun... they could have supported her as she walked towards Austin. Lacking that support, she braced herself against the knots in her stomach and the tightness in her chest as she sank deeper into her wayward imagination. ... No longer a captive of a mindless, senseless story, she returned to her true self. Lori now stood firmly in the present moment where she found herself able to give herself wholly to the healing influence of nature and a steadfast wholesome man.

by Carol Osborn, PhD

Discover 120 weekly reflections for mindful, fulfilling aging. Embrace growth, wisdom, and spiritual depth with Dr. Carol Orsborn’s award-winning guide.

 by Jeremy David Engels, PhD, Pennsylvania

Explore how meditation cultivates inner freedom, mindful responses, and conscious living—beyond stress relief and focus.

by Valir, Channeled by Dave Akira

Explore the return of free energy, zero-point technology, and the awakening of human consciousness as science and spirituality converge.

 by Donnie Yance

A compassionate, holistic guide to sustainable weight loss after the holidays—focused on mindful eating, balance, and long-term wellness.

by Fr. Daniel Brandenburg, LC, PhL, ThL, EdD

Discover Fr. Daniel Brandenburg explores how humility and service shape powerful, authentic leadership rooted in timeless wisdom.

 by Theresa Cheung, UK

Explore a deeper meaning of Valentine’s Day through the Twin Flame journey—beyond romance, expectations, and consumerism. By Theresa Cheung.

ADVERTORIAL - by Jimmy Kilimitzoglou, DDS

Temporomandibular Disease, commonly known as TMD, is one of the most frequent and misunderstood oral health conditions linked to stress. Muscle hyperactivity, clenching, grinding, and emotional or physical stressors can disrupt the delicate balance of the jaw joint, leading to pain, stiffness, clicking, and referred symptoms such as headaches, earaches, or neck discomfort. The good news is that most TMD cases respond well to conservative, non-invasive care focused on stress reduction, habit awareness, muscle relaxation, and proper jaw support. With early diagnosis and the right treatment approach, long term relief is both achievable and predictable.

ADVERTORIAL - by Dr. Jeffrey Etess

Root canals are one of the most misunderstood procedures in dentistry. When performed with proper sterile isolation and sealed with a high quality final restoration, a root canal does not cause systemic illness. Most failures stem from improper technique, poor isolation, or inadequate restoration, not from the procedure itself. Modern biologic and regenerative dentistry focuses on saving natural teeth whenever possible, using advanced disinfection, regenerative therapies, and evidence based protocols to restore long term oral and overall health.

by Creations Magazine

Welcome to the February–March Winter and Relationships Issue, our first issue of 2026 and the beginning of Creations Magazine’s 40th year. As we celebrate this milestone, Creations enters a new chapter, energized through our partnership with Wave Agency and supported by an expanded digital presence, new events, and evolving opportunities for our readers and partners. This issue centers on relationships, beginning with the most important one of all, the relationship you have with yourself. When self love becomes the foundation, connection deepens, resilience grows, and every relationship benefits.

by Ann Albers and The Angels

Many people abandon their deepest dreams simply because they do not know how to achieve them. Conditioned to rely on facts, statistics, and visible resources, we often settle for predictability rather than trusting in possibility. This reflection invites a different approach, one rooted in acceptance of the present moment while remaining open to divine guidance, love, and unseen support. When you stop talking yourself out of what you desire and allow hope, appreciation, and openness to guide you, you reconnect with a limitless source of creativity, healing, and grace that knows no boundaries.

by Joyce and Barry Vissell, Aptos, CA

The space between relationships, though often painful and disorienting, can be one of the most meaningful periods of personal growth. Every relationship has a purpose and a lesson, regardless of its length or outcome. By resisting the urge to rush forward or assign blame, and instead reflecting with gratitude and openness, we allow deeper understanding and healing to occur. When we honor the lessons and gifts of past relationships, our hearts open more fully, preparing us for healthier, more conscious connections in the future.

by Louis R. Franzini, PhD

What if one simple, universal skill could significantly improve your wellness, strengthen relationships, reduce stress, and support both mental and physical health? This Wellness Quiz invites readers to consider a powerful yet often overlooked human trait that requires no cost, no medication, and no lifestyle overhaul. Backed by decades of research and explored through a series of thought provoking clues, this quiz highlights a natural ability present in everyone, one that can be developed, refined, and used to enhance happiness, connection, and overall well being.