Through traditional verbal psychotherapy and creative arts therapy one can learn how to manage stress, anxiety, elevate mood, develop healthy coping skills, increase self-esteem and confidence, safely express emotions, resolve ongoing issues, and promote self-discovery and exploration through the creative arts. Virtual Individual Therapy Sessions for Adults specializing in person-centered, validation therapy and creative journaling. Through art making, one can approach difficult issues and convey messages more quickly and safely than with words alone. I will help you process your past, grapple with problems in your present, and encourage you to move forward in your life.
Contact
- Phone: 516.896.0606
- Email: [email protected]